I had fish tonight for the first time in a very long time (probably have only had fish a handful of times in my life). I've never had a desire to eat fish - I think it's a texture thing. But if I'm going to lose some weight and try to get back some speed as I head into my mid 40's - I'm going to have to make some concessions.
Long John Silver's was my former experience with fish - and that was more fried brown stuff than fish. What we had tonight wasn't too bad - pretty bland really. We had some seasoning and lemon juice and some rice to chase it down. Wasn't as exciting as a steak but that's why it's healthy.
I ran 5 miles and set up my bike for next week's Chicago Triathlon. It was a beautiful day to be outdoors.
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