After more than a few weeks of procrastination, I've updated my "workouts" page. I've organized them by month so they are easier to understand. Disclaimer – don't follow this schedule – it was designed for me and worked around my family, work, races and bonking. However, it should give someone an idea of what to expect if they ever want to train for an Ironman. Click here to go to the workouts page.
Thursday, July 26, 2007
Workouts update
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