I ran 9.3 miles on Saturday and rode my bike (stationary) for an hour and a half on Sunday. It was truly the first "real" weekend of Ironman training in that I had two long workouts (for me).
As I contently lay in my bed Monday morning, my wife thought it was funny when she heard me say – "thank goodness today's a day off." She couldn't remember me ever saying I was happy to get a day of rest.
I usually have guilt when I don't work out – wasn't a problem today.
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